lifestyle Weight loss – what you are doing wrong One thing that makes us happy is when clients, particularly women, are able to differentiate between fat loss and… KX Health
lifestyle Natural ways to restore regularity, when fiber and water doesn’t work Many clients come to us complaining of digestive issues, particularly constipation. The most common recommendations given to overcome constipation… KX Health
nutrition, supplements Benefits of digestive enzymes Many clients complain about indigestion or the feeling bloated after meals. There are a few reasons why this may happen:… KX Health
lifestyle Common mistakes for fat loss Physical activity is at an all time low, there is an overconsumption of medical drugs, fast and processed foods, and… KX Health
lifestyle How to overcome constipation naturally Often clients complain about how clean they eat but still experience mild gastrointestinal distress. You may be eating gluten, dairy,… KX Health
lifestyle, nutrition How to overcome sugar cravings Sugar is an extraordinarily destructive substance that tends to be overconsumed by most people. Sugar is highly addictive substance… KX Health
lifestyle Do you experience low morning energy? Do you find it difficult to wake up in the morning, experience low morning energy or often hit snooze on… KX Health
lifestyle Why you should invest in a water filtration system Water is everywhere. The earth is comprised of 70% water. Our bodies are made of 75% water, nourishing every cell… KX Health
meat, nutrition The meat, nuts and vegetables breakfast Breakfast is the most commonly skipped meal. Excuses range from “I don’t have an appetite in the morning”, “I don’t… KX Health
lifestyle 5 Important Rules for Fat Loss By supplementing with nutrients and exercise, you can permanently lose excess body fat and improve body composition. By following these… KX Health