12 Week Exercise and Lifestyle Coaching Program
Our 12 week program is an individualized exercise and lifestyle program, designed specifically for you, to help you reach your health goals. We use bi-weekly metabolic analyses to keep you on track, hold you accountable, and see if any changes need to be made.
- Individualized exercise programs
- Personalized dietary and nutrient guidelines
- Improve sleep, digestion, stress, and energy levels
Get started by booking your complimentary health consultation today to achieve real results.
Chiropractic Therapy
Elevate your health with Chiropractic care. Our skilled Chiropractors specialize in personalized care, addressing the root causes of pain and discomfort. Whether you’re seeking relief from chronic issues, recovering from an injury, or simply aiming to enhance overall health, our team is here to help.
- Expertise: Our chiropractors provide tailored treatment plans for your specific needs, prioritizing your long-term comfort.
- Holistic Approach: We address not only immediate discomfort but also underlying issues contributing to your pain.
- Comprehensive Services: Our offerings range from adjustments to posture correction and health education.
Book a Chiropractic Assessment with us today and embark on your path to a healthier you.
Our KX Bar + Market
After sourcing the highest quality coffee beans from a local roaster, it was important to us to curate an equally thoughtful bottle list. Like the coffee beans used in our blend, the wines we have selected come from around the world – the one thing they all have in common, though, is their biological and ecological purity. Our bottle list consists primarily of biodynamic and natural wines, something that not only offers the truest expression of the grapes, but is also made without added sulfites and preservatives, which goes hand in hand with the lifestyle that we at KX advocate.
Our market is stocked with some of your everyday essentials, from local companies around Ontario. From wine, chocolate, and nutrients, we only source products of the best quality.