12 Week Exercise and Lifestyle Coaching Program
Our 12 week program is an individualized exercise and lifestyle program, designed specifically for you, to help you reach your health goals. We use bi-weekly metabolic analyses to keep you on track, hold you accountable, and see if any changes need to be made.
- Individualized exercise programs
- Personalized dietary and nutrient guidelines
- Improve sleep, digestion, stress, and energy levels
Get started by booking your complimentary health consultation today to achieve real results.
Our KX Bar + Market
After sourcing the highest quality coffee beans from a local roaster, it was important to us to curate an equally thoughtful bottle list. Like the coffee beans used in our blend, the wines we have selected come from around the world – the one thing they all have in common, though, is their biological and ecological purity. Our bottle list consists primarily of biodynamic and natural wines, something that not only offers the truest expression of the grapes, but is also made without added sulfites and preservatives, which goes hand in hand with the lifestyle that we at KX advocate.
Our market is stocked with some of your everyday essentials, from local companies around Ontario. From laundry detergent, chocolate, and supplements, we only source products of the best quality.