meat, recipes Gut healing nutrients: bone broth Many of us have heard it before- bone broth is good for you. It’s packed with gut-healing, immune-boosting nutrients.… KX Health
lifestyle Weight loss – what you are doing wrong One thing that makes us happy is when clients, particularly women, are able to differentiate between fat loss and… KX Health
lifestyle Natural ways to restore regularity, when fiber and water doesn’t work Many clients come to us complaining of digestive issues, particularly constipation. The most common recommendations given to overcome constipation… KX Health
meat, recipes The perfect roast beef recipe Roast beef is an easy, convenient meal prep. Roast beef is great with vegetables or in salads. Our secret… KX Health
naturopathy, therapy Why you aren’t feeling healthy If your blood work says you’re healthy, why aren’t you feeling healthy? Why everyone needs a micronutrient test We’ve all… KX Health
lifestyle How to overcome constipation naturally Often clients complain about how clean they eat but still experience mild gastrointestinal distress. You may be eating gluten, dairy,… KX Health
meat, nutrition Protein sources: grass fed vs. grain fed meat You are what you eat, and what you eat, ate. Meat provides an excellent profile of essential amino acids but… KX Health
recipes, vegetables Boar Bacon Cauliflower Rice Recipe Cauliflower is one of the most versatile vegetable in the kitchen. You can eat it mashed, baked, steamed, raw or… KX Health
meat, nutrition The meat, nuts and vegetables breakfast Breakfast is the most commonly skipped meal. Excuses range from “I don’t have an appetite in the morning”, “I don’t… KX Health
meat, recipes Paleo-Friendly Wild Game Meatball Recipe Gluten-free, dairy-free, soy-free, egg-free This is the only paleo-friendly wild game meatball recipe you will ever need. Yes, you can… KX Health
