recipes, vegetables 31 Mar 2015 Vegan Caesar Salad Dressing Eating salads everyday could be boring, but if you have a dairy-free and egg-free caesar dressing packed with superfoods and flavour,… KX Health No Comments
exercise, program design 28 Mar 2015 Why women should lift weights You've heard all the horror stories: lifting heavy weights make women bulky, it's dangerous and it's bad for your joints.… KX Health No Comments
chiropractic, therapy 25 Mar 2015 How to alleviate neck pain Over 80% of North Americans will suffer from neck pain in their lifetime. Our necks are susceptible to injury of… KX Health No Comments
lifestyle 23 Mar 2015 Why you should invest in a water filtration system Water is everywhere. The earth is comprised of 70% water. Our bodies are made of 75% water, nourishing every cell… KX Health No Comments
recipes, vegetables 21 Mar 2015 Boar Bacon Cauliflower Rice Recipe Cauliflower is one of the most versatile vegetable in the kitchen. You can eat it mashed, baked, steamed, raw or… KX Health No Comments
meat, nutrition 18 Mar 2015 The meat, nuts and vegetables breakfast Breakfast is the most commonly skipped meal. Excuses range from “I don’t have an appetite in the morning”, “I don’t… KX Health No Comments
exercise, program design 17 Mar 2015 How to overcome a training plateau You’ve been hitting the gym 3-4 times a week, training the same muscle groups on the same schedule, using the… KX Health No Comments
lifestyle 14 Mar 2015 5 Important Rules for Fat Loss By supplementing with nutrients and exercise, you can permanently lose excess body fat and improve body composition. By following these… KX Health No Comments
meat, recipes 12 Mar 2015 Paleo-Friendly Wild Game Meatball Recipe Gluten-free, dairy-free, soy-free, egg-free This is the only paleo-friendly wild game meatball recipe you will ever need. Yes, you can… KX Health No Comments
nutrition 10 Mar 2015 Why cutting calories doesn’t work Calorie-restricted diets don’t work if you want to lose weight permanently. Most people have tried some kind of fad diet,… KX Health No Comments