Our 12-Week Program is Designed to Transform Your Life Completely
RECEIVE 3 COMPLIMENTARY EXERCISE COACHING SESSIONS UNTIL NOVEMBER 30 2024*
Achieve measurable results and improve your health with our 12-Week Exercise & Lifestyle Program. Tailored to deliver transformative results, this program offers a comprehensive approach to improving various aspects of your health. Experience a multitude of benefits throughout the program:
- Measurable Results: With Metabolic Analysis, we measure 14 hormonal sites on the body that tell us based on where fat likes to go, what kind of nutrients and changes are in order to address those priorities. Expect to lose up to 2% body fat per week and increase your lean muscle mass with simple lifestyle changes.
- Improved Health: Improve sleep, digestion, stress management, and energy levels for a more balanced life.
- Pain Reduction and Muscular Balance: Effectively address chronic pain and muscular imbalances with our customized program, designed to target your specific needs.
- Expert Guidance: Work closely with our team of highly skilled Kinesiologists, Nutritionists, Nurses, and more, who will support and guide you every step of the way.
- 1-on-1 Coaching: Benefit from personalized attention with our dedicated Exercise Coach, ensuring you receive the support and motivation needed to succeed.
Sign up if you:
- Live in Toronto
- Want to lose unwanted body fat and build lean muscle
- Can commit to 55 minutes of exercise 2-5 times a week
- Are willing to adhere to the program 80% of the time
- Are ready to completely transform your body and life