lifestyle Weight loss – what you are doing wrong One thing that makes us happy is when clients, particularly women, are able to differentiate between fat loss and… KX Health
nutrition Why cutting calories doesn’t work Calorie-restricted diets don’t work if you want to lose weight permanently. Most people have tried some kind of fad diet,… KX Health
nutrition, supplements Magnesium function and deficiency The best source of magnesium comes from leafy green vegetables. However, people who strive to eat a healthy diet can… KX Health
nutrition, supplements What causes bloating after meals? Clients often complain about bloating and gas after meals. Sometimes it could be eating foods that you are intolerant to,… KX Health
nutrition, supplements Top 5 Supplements For Fat Loss The best source of nutrients is a healthy, balanced diet comprised of fresh, whole foods and an abundance leafy green… KX Health
exercise, nutrition What is Metabolic Analysis? At KX, we rely on Metabolic Analysis to measure our client’s success. Our clients lose on average of 0.5-1%… KX Health
