meat, recipes Gut healing nutrients: bone broth Many of us have heard it before- bone broth is good for you. It’s packed with gut-healing, immune-boosting nutrients.… KX Health
lifestyle Weight loss – what you are doing wrong One thing that makes us happy is when clients, particularly women, are able to differentiate between fat loss and… KX Health
lifestyle Natural ways to restore regularity, when fiber and water doesn’t work Many clients come to us complaining of digestive issues, particularly constipation. The most common recommendations given to overcome constipation… KX Health
naturopathy, therapy Why you aren’t feeling healthy If your blood work says you’re healthy, why aren’t you feeling healthy? Why everyone needs a micronutrient test We’ve all… KX Health
nutrition, supplements Benefits of digestive enzymes Many clients complain about indigestion or the feeling bloated after meals. There are a few reasons why this may happen:… KX Health
lifestyle How to overcome constipation naturally Often clients complain about how clean they eat but still experience mild gastrointestinal distress. You may be eating gluten, dairy,… KX Health
lifestyle, nutrition How to overcome sugar cravings Sugar is an extraordinarily destructive substance that tends to be overconsumed by most people. Sugar is highly addictive substance… KX Health
meat, nutrition Protein sources: grass fed vs. grain fed meat You are what you eat, and what you eat, ate. Meat provides an excellent profile of essential amino acids but… KX Health
chiropractic, therapy How to alleviate neck pain Over 80% of North Americans will suffer from neck pain in their lifetime. Our necks are susceptible to injury of… KX Health
lifestyle Why you should invest in a water filtration system Water is everywhere. The earth is comprised of 70% water. Our bodies are made of 75% water, nourishing every cell… KX Health
