meat, recipes Paleo-Friendly Wild Game Meatball Recipe Gluten-free, dairy-free, soy-free, egg-free This is the only paleo-friendly wild game meatball recipe you will ever need. Yes, you can… KX Health
nutrition Why cutting calories doesn’t work Calorie-restricted diets don’t work if you want to lose weight permanently. Most people have tried some kind of fad diet,… KX Health
lifestyle How to improve sleep Do you suffer from nagging ailments such as neck pains, headaches, skin changes, itching, poor recovery from exercise, forgetfulness and… KX Health
nutrition Is salt good or bad for you? Salt consumption, much like carbohydrate, protein and fat consumption, is surrounded with controversy and differing opinions. It has been given… KX Health
exercise, structural balance Suffering from knee pain? Build a VMO. Are you an avid runner suffering from back and knee pain? Does your knee feel “achy” walking… KX Health
nutrition, supplements Magnesium function and deficiency The best source of magnesium comes from leafy green vegetables. However, people who strive to eat a healthy diet can… KX Health
chiropractic, therapy Do you suffer from lower back pain? Dr. Frank Nhan, Chiropractor, talks about lower back pain and how treatment along with strengthening and stretches can help. … KX Health
exercise, program design How to get weaker with exercise machines Most clients have logged hours exercising on a conventional gym machine (ab crunch machines, tricep extension, shoulder presses, knee extension,… KX Health
exercise, structural balance Overcoming Back Pain Causes of Low Back Pain The most common cause of low back pain is postural stress. Poor posture, prolonged bending… KX Health
recipes, treats Valentine’s Day – Paleo Chocolate Nut Fudge The Only Gluten, Dairy, Soy, Egg, Refined Sugar-Free Chocolate Nut Fudge Recipe You’ll Ever Need It’s that time of year again… KX Health
