What We Offer
Integrated Health Services in The Heart of Yorkville12 Week Program
Physical Therapy
Hyperbaric Oxygen Therapy
Functional Blood Testing & IV Therapy
Individualized • Measurable • Transformative
12 Week Exercise & Lifestyle Coaching Program
Achieve lasting results with our 12-Week Program. Our expert team combines one-on-one personalized coaching with bi-weekly nutrition and metabolic analysis to optimize your performance, improve movement quality, and enhance how you look, feel, and function.
- 1-1 Exercise Coaching Sessions 2-6x per week
- Bi-weekly Nutrition & Metabolic Analysis
- Comprehensive improvements in sleep, digestion, stress, and energy levels
Get started by booking your Consultation today
Individualized • Measurable • Transformative
12 Week Exercise & Lifestyle Coaching Program
Achieve lasting results with our 12-Week Program. Our expert team combines one-on-one personalized coaching with bi-weekly nutrition and metabolic analysis to optimize your performance, improve movement quality, and enhance how you look, feel, and function.
- 1-1 Exercise Coaching Sessions 2-6x per week
- Bi-weekly Nutrition & Metabolic Analysis
- Comprehensive improvements in sleep, digestion, stress, and energy levels
Get started by booking your Consultation today
Recover • Realign • Strengthen
Physical Therapy
Our integrated approach combines Osteopathy, Fascial Stretch Therapy, and Muscle Activation Techniques to restore alignment, improve mobility, and strengthen stability from the inside out. Each session is hands-on, corrective, and designed to help you move at your best.
- Osteopathy – Relieve pain, restore alignment, and improve mobility through full-body manual treatment.
- Fascial Stretch Therapy (FST) – Increase flexibility, release tension, and accelerate recovery through assisted stretching.
- Muscle Activation Techniques (MAT) – Reactivate weak muscles to restore stability, enhance performance, and prevent injury.
Optimize your movement today
Recover • Realign • Strengthen
Physical Therapy
Our integrated approach combines Osteopathy, Fascial Stretch Therapy, and Muscle Activation Techniques to restore alignment, improve mobility, and strengthen stability from the inside out. Each session is hands-on, corrective, and designed to help you move at your best.
- Osteopathy – Relieve pain, restore alignment, and improve mobility through full-body manual treatment.
- Fascial Stretch Therapy (FST) – Increase flexibility, release tension, and accelerate recovery through assisted stretching.
- Muscle Activation Techniques (MAT) – Reactivate weak muscles to restore stability, enhance performance, and prevent injury.
Optimize your movement today
Repair • Cellular • Perform
Hyperbaric Oxygen Therapy (HBOT)
Experience the restorative power of Hyperbaric Oxygen Therapy (HBOT). Inside the chamber, pure oxygen is delivered at increased pressure — allowing your body to absorb more oxygen into your blood, tissues, and cells, helping you heal and recover from the inside out.
- Accelerated Recovery – Reduce inflammation and muscle soreness post-training or injury.
- Enhanced Cognitive Function – Improve focus, memory, and mental clarity through increased oxygen delivery.
- Cellular Repair & Anti-Aging – Stimulate tissue regeneration and slow oxidative stress at the cellular level.
Experience the Power of Hyperbaric Oxygen Therapy
Repair • Cellular • Perform
Hyperbaric Oxygen Therapy (HBOT)
Experience the restorative power of Hyperbaric Oxygen Therapy (HBOT). Inside the chamber, pure oxygen is delivered at increased pressure — allowing your body to absorb more oxygen into your blood, tissues, and cells, helping you heal and recover from the inside out.
- Accelerated Recovery – Reduce inflammation and muscle soreness post-training or injury.
- Enhanced Cognitive Function – Improve focus, memory, and mental clarity through increased oxygen delivery.
- Cellular Repair & Anti-Aging – Stimulate tissue regeneration and slow oxidative stress at the cellular level.
Experience the Power of Hyperbaric Oxygen Therapy
Replenish • Nourish • Hydrate
IV Nutrition Therapy
Replenish your body from the inside out with IV Nutrition Therapy. Our IV drips deliver essential vitamins, minerals, and antioxidants directly into your bloodstream — ensuring fast, effective absorption your body can actually use.
- Boost Energy & Focus – Recharge your body and mind with key nutrients and hydration.
- Strengthen Immunity – Support your immune system and recover faster from illness or fatigue.
- Hydrate & Revitalize – Improve skin, hair, and cellular function with optimal hydration balance.
Feel the Benefits of IV Nutrition Therapy
Replenish • Nourish • Hydrate
IV Nutrition Therapy
Replenish your body from the inside out with IV Nutrition Therapy. Our IV drips deliver essential vitamins, minerals, and antioxidants directly into your bloodstream — ensuring fast, effective absorption your body can actually use.
- Boost Energy & Focus – Recharge your body and mind with key nutrients and hydration.
- Strengthen Immunity – Support your immune system and recover faster from illness or fatigue.
- Hydrate & Revitalize – Improve skin, hair, and cellular function with optimal hydration balance.
Feel the Benefits of IV Nutrition Therapy
Test • Analyze • Optimize
Functional Blood Testing
Gain a deeper understanding of your health with Functional Blood Testing. Our comprehensive lab panels go beyond standard testing — measuring over 65 key biomarkers related to energy, hormones, metabolism, inflammation, and recovery.
- Understand Hormone & Metabolic Health – Assess thyroid, stress, and blood sugar function.
- Locate Nutrient Deficiencies – Determine low levels of vitamins, minerals, and key antioxidants.
- Recognize Inflammation & Recovery Markers – Detect underlying stress on the body before symptoms appear.
Discover What Your Blood Reveals
Test • Analyze • Optimize
Functional Blood Testing
Gain a deeper understanding of your health with Functional Blood Testing. Our comprehensive lab panels go beyond standard testing — measuring over 65 key biomarkers related to energy, hormones, metabolism, inflammation, and recovery.
- Understand Hormone & Metabolic Health – Assess thyroid, stress, and blood sugar function.
- Locate Nutrient Deficiencies – Determine low levels of vitamins, minerals, and key antioxidants.
- Recognize Inflammation & Recovery Markers – Detect underlying stress on the body before symptoms appear.
Discover What Your Blood Reveals
It's a Lifestyle
KX YORKVILLE is Toronto’s premier health facility. As a fully integrated health facility, we provide a comprehensive range of services designed to optimize your health. Our expert team offers Exercise Coaching, Nutrition Support, Functional Blood Testing, IV Therapy, Osteopathy, Fascial Stretch Therapy (FST), and Muscle Activation Techniques (MAT)—all under one roof.
Our proven 12-Week Exercise & Lifestyle Program combines exercise coaching with targeted treatments, helping clients build strength, recover faster, and achieve long-term health improvements. Every program is tailored to your health goals, ensuring measurable progress and sustainable outcomes.
Testimonials
Michelle M.
“As a busy professional, I need a health establishment that will meet my needs in one stop. KX Yorkville has it all. The coaches are incredibly experienced and knowledgeable. They designed and implemented incredible personal training programs that allowed me to achieve my personal goals while being organized and well prepared for every session. The coaches accommodate the clients and meet their individual goals with objective measures. They also offer nutritional consultations for that component of your health management and fat loss. All of these factors were incredibly important to me when I was making my decision on where to pursue my health and fitness goals. I highly recommend the twelve-week transformation program at KX Yorkville. You will not regret your decision to engage their services.”
Anton B.
“KX Yorkville is a first class gym with truly knowledgeable trainers that actually care about their clients progress and goals. This elegant boutique space is perfect for your 1on1 personal training needs and equipped with top of the line equipment that you won’t see at your average fitness club. The staff here will help you produce the results you want as they coach you through proper health and nutrition, multiple phase workout programs and more. They will push you and your body to limits you never thought were possible, to the point you are not just left satisfied after a workout but have a true feeling of accomplishment!! I highly recommend, you won’t regret your choice.”
Lexie G.
“I cannot say enough great things about KX!
Hidden in the heart of Yorkville, KX offers so much more than just any other gym. Not only is the first impression great: from the beautiful decor, good vibes and friendly staff, but fitness results are 100% achieved within your 12 week training program. All of the trainers are extremely knowledgeable and motivating and provide you with your own customized training & nutrition program along with bi-weekly metabolic analysis that tracks your progress. The trainers really go above and beyond to ensure that your fitness and health goals are met. I would highly recommend KX Yorkville to anyone who wants to make a commitment to themselves and see positive results!”
Read More Reviews
KX Coffee & Wine Bar
KX COFFEE & WINE BAR is an extension of the lifestyle we champion. Every choice reflects our commitment to health and lifestyle. We source coffee, wine, and market essentials with the same care we apply to our health programs—quality, local, and intentional.
