Restore Movement. Relieve Pain. Rebuild Performance.
Experience Toronto’s most comprehensive manual therapy approach — combining Osteopathy, MAT, and Fascial Stretch Therapy under one roof at KX Yorkville.
Transform Health Into a Lifestyle.
KX Yorkville is a multidisciplinary health facility where our therapists address the root cause, not just symptoms, integrating hands-on therapy with corrective exercise and functional testing.
Key Benefits:
Reduce chronic pain and inflammation
Improve mobility and posture
Rebuild neuromuscular control and joint stability
Accelerate recovery after injury or training
Optimize performance and longevity
Our Therapeutic Approach
Osteopathy
A manual therapy that applies precise biomechanical assessment and manipulation to restore optimal joint motion, tissue mobility, and circulatory function. Osteopathy addresses underlying structural dysfunctions contributing to pain, compensation, and impaired performance.
Muscle Activation Techniques (MAT)
A neuromuscular assessment and treatment process that identifies inhibited muscles and re-establishes their contractile efficiency through targeted activation. MAT enhances joint stability, movement symmetry, and overall functional output.
Fascial Stretch Therapy (FST)
A assisted stretching treatment focused on improving the extensibility and glide of the fascial network that connects muscles, joints, and nerves. FST reduces neuromuscular tension, increases mobility, and restores efficient movement mechanics.
Who's this program for?
Active professionals or athletes with chronic tightness
Post-injury rehabilitation clients
Those with back, hip, or shoulder pain
Desk-bound individuals with poor posture or stiffness
Anyone wanting to move, feel, and perform better
Your First Treatment
We begin with an initial assessment specific to the therapy you’ve chosen — whether that’s Osteopathy, Muscle Activation Techniques (MAT), or Fascial Stretch Therapy (FST).
During this session, your therapist will complete a detailed health and movement assessment to understand your history, goals, and current physical state. From there, they’ll design a personalized treatment plan that aligns your needs with the most effective therapeutic approach.
Not sure which therapy is right for you?
Start with Osteopathy — it’s the most comprehensive assessment to determine which treatment path will best support your recovery and performance.
Physical Therapy Reviews
Testimonials
Book Your First Treatment
Meeting with our therapy team to feel better faster.
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FAQ
Your initial session begins with a detailed health assessment and movement evaluation. The therapist will review your health history, discuss goals, and determine the most appropriate treatment strategy for your specific needs. If you’re unsure which therapy to choose, we recommend booking an Osteopathy session—your therapist can guide you from there.
Osteopathy: A hands-on approach addressing structural alignment, joint mobility, and circulation to restore balance across the body.
MAT (Muscle Activation Techniques): A corrective system that identifies and activates inhibited muscles to improve stability, symmetry, and neuromuscular function.
FST (Fascial Stretch Therapy): A table-based assisted stretching method that targets the fascia and joint capsules to increase flexibility, mobility, and range of motion.
Our physical therapy services benefit a wide range of clients—from athletes managing performance and injury prevention to individuals addressing chronic pain, postural issues, or recovery from training.
Yes. Osteopathy treatments are typically covered under most extended health insurance plans in Ontario. Clients can submit receipts directly to their provider for reimbursement. Coverage for MAT and Fascial Stretch Therapy may vary depending on your plan under “Kinesiologist” , so we recommend checking your policy details or contacting your insurer.
No referral is required. Our therapists are licensed professionals and can assess and treat clients directly.
Frequency depends on your goals and the nature of your condition. Acute or performance-based goals often require weekly or biweekly sessions, while maintenance and prevention plans may be once every 3–4 weeks. Your therapist will outline a personalized plan during your assessment.
Wear comfortable, movable clothing (athletic wear preferred). Some techniques may require light stretching or mobility testing.
Yes. KX Yorkville specializes in integrating therapy and training. Therapists and coaches share progress notes to ensure your treatment outcomes align with your exercise programming and long-term performance goals.
