exercise, structural balance 19 Oct 2015 Six ways to prevent and rehabilitate shoulder pain Are you hunched over all day? Do you have rounded shoulders? Suffering from neck and shoulder pain? Most of… KX Health
structural balance 04 Oct 2015 Toronto Body Transformation – Case Study 1 Somehow, people are led to believe that chronic neck and lower back pain are a normal part of life… KX Health
exercise, structural balance 22 Jul 2015 Posterior pelvic tilt – the “no ass syndrome” The general sitting population suffers from the “no ass syndrome” (NAS). The NAS is unflatteringly but commonly paired with thoracic… KX Health
exercise, structural balance 29 Apr 2015 What you need to know before starting a program Most people we see want to drop x% of body fat and look good naked. Guess what? Your posture is… KX Health
exercise, structural balance 02 Mar 2015 Suffering from knee pain? Build a VMO. Are you an avid runner suffering from back and knee pain? Does your knee feel “achy” walking… KX Health
exercise, structural balance 13 Feb 2015 Overcoming Back Pain Causes of Low Back Pain The most common cause of low back pain is postural stress. Poor posture, prolonged bending… KX Health
