12 Week Exercise and Lifestyle Coaching Program
Transform your health with our 12 Week Exercise and Lifestyle Coaching Program. Our program not only focuses on exercise to help you reach your goals but also incorporates bi-weekly Metabolic Analyses to keep your progress on track and measure results objectively. We prioritize your individual needs, holding you accountable and making adjustments as necessary.
- 1-1 Exercise Coaching Sessions 2-6x per week
- Bi-weekly Nutrition & Metabolic Analysis for your unique needs
- Comprehensive improvements in sleep, digestion, stress, and energy levels
Get started by booking your Complimentary Health Consultation today to achieve real results.
IV Nutrition Therapy
Our IV therapy treatments are designed to revitalize your body, improve your health, and boost your immune system with essential nutrients. Experience the direct delivery of vitamins, minerals, and antioxidants into your bloodstream for maximum absorption and efficacy.
- Premium Ingredients: We use only the highest quality ingredients in our IV therapy treatments, sourced from trusted suppliers for optimal results
- Enhanced Absorption: Replenish essential nutrients more efficiently compared to oral repletion, ensuring optimal absorption and effectiveness.
- Customized Care: Experience personalized IV treatment plans and care from our practitioners, committed to helping you achieve your health goals from a proactive approach.
- Convenience: Choose between mobile or in-house IV therapy infusion services.
Get started by booking your Initial Health Assessment & Treatment today.
Registered Massage Therapy
Experience the therapeutic benefits of Registered Massage Therapy (RMT). Our skilled Massage Therapists are dedicated to providing personalized treatments tailored to your specific needs and health goals. Whether you’re seeking relief from muscle tension, stress reduction, or improved mobility, our RMT services offer a holistic approach to support your health. Some benefits include:
- Relieving Muscle Tension and Pain: Effective techniques to reduce discomfort.
- Reduces Stress and Promotes Relaxation: Helps lower stress levels and induce relaxation.
- Enhances Circulation and Flexibility: Improves blood flow and muscle elasticity.
- Supports Recovery from Injuries: Aids healing and improves range of motion.
- Improves Sleep Quality and Mental Clarity: Promotes better rest and cognitive function.
Let us help you achieve a healthier you by booking Massage Therapy!
8 Week Nutrition Program
Achieve your fat loss goals with the exclusive 8 Week Nutrition Program. Tailored for individuals seeking effective weight management without a heavy emphasis on exercise, this program offers a strategic and personalized approach.
Experience a comprehensive transformation by focusing on dietary adjustments, nutritional guidelines, and fostering healthier eating habits. Our expert nutritionists guide you through a tailored plan that prioritizes fat loss, providing the tools and support needed for sustainable results.
Take advantage of our Complimentary Nutrition Consultation offer today.
About Us
Improve your health at KX Yorkville, your top choice for personalized healthcare in Toronto. As your one-stop lifestyle brand, we provide Exercise Coaching, Nutrition Coaching, IV Therapy, and Massage Therapy to improve your health. Our 12 Week Exercise & Lifestyle Program ensures measurable results through personalized training and treatment plans.
Discover locally sourced products like pasture-raised meats and non-toxic nutrients at KX Coffee & Wine Bar, aligning with our exercise & lifestyle programs.
Testimonials
Michelle M.
“As a busy professional, I need a health establishment that will meet my needs in one stop. KX Yorkville has it all. The coaches are incredibly experienced and knowledgeable. They designed and implemented incredible personal training programs that allowed me to achieve my personal goals while being organized and well prepared for every session. The coaches accommodate the clients and meet their individual goals with objective measures. They also offer nutritional consultations for that component of your health management and fat loss. All of these factors were incredibly important to me when I was making my decision on where to pursue my health and fitness goals. I highly recommend the twelve-week transformation program at KX Yorkville. You will not regret your decision to engage their services.”
Stan H.
“I have been to so many gyms & fitness centres around the city & KX Yorkville Probably is one of the best gyms I have ever been! They provide a very clean & nice environment for clients. Everyone is friendly & personal trainers are very knowledgeable & deliver fitness plan based on individual needs! John Mart was my personal trainer for the past year at KX Yorkville. Throughout the course of the program, I was able to achieve my goal & gained a lot of knowledge about fitness training, fat loss, diet & myself! If there’s a goal you would like to achieve in terms of fitness & overall wellness, this is the place I would highly recommend!”
Harvey G.
“Having finally making decision to address my health issues KX Yorkville was the right choice. Following advice and support of team. I have reduced my sugar levels, lost fat, and have put on lean muscle. Being over 70 my overall comment is thank you!”
KX Coffee & Wine Bar
Your new go-to spot for the finest coffee and wine in Toronto. We’ve carefully selected premium coffee beans from a local Toronto roaster. At KX Coffee & Wine Bar, we prioritize the purity of our offerings, both in coffee and wine. Our Bottle Shop boasts a collection of biodynamic, low-intervention, and natural wines. Crafted without added sulphates and preservatives, these wines embody the truest expression of the grapes—a reflection of the lifestyle we champion at KX.
Discover our market, stocked with everyday essentials sourced from local Ontario companies. From exceptional wines to rich dark chocolates and high-quality nutrients, we ensure that every product meets our stringent standards for quality. Elevate your coffee and wine experience at KX Coffee & Wine Bar—an oasis for those who appreciate the artistry of exceptional beverages. Learn more here.
