nutrition, supplements 20 Feb 2015 Magnesium function and deficiency The best source of magnesium comes from leafy green vegetables. However, people who strive to eat a healthy diet can… KX Health No Comments
chiropractic, therapy 18 Feb 2015 Do you suffer from lower back pain? Dr. Frank Nhan, Chiropractor, talks about lower back pain and how treatment along with strengthening and stretches can help. … KX Health No Comments
exercise, program design 16 Feb 2015 How to get weaker with exercise machines Most clients have logged hours exercising on a conventional gym machine (ab crunch machines, tricep extension, shoulder presses, knee extension,… KX Health No Comments
exercise, structural balance 13 Feb 2015 Overcoming Back Pain Causes of Low Back Pain The most common cause of low back pain is postural stress. Poor posture, prolonged bending… KX Health No Comments
recipes, treats 11 Feb 2015 Valentine’s Day – Paleo Chocolate Nut Fudge The Only Gluten, Dairy, Soy, Egg, Refined Sugar-Free Chocolate Nut Fudge Recipe You’ll Ever Need It’s that time of year again… KX Health No Comments
nutrition, supplements 09 Feb 2015 What causes bloating after meals? Clients often complain about bloating and gas after meals. Sometimes it could be eating foods that you are intolerant to,… KX Health No Comments
exercise, program design 04 Feb 2015 How to build strength and muscle fast: eccentric vs. concentric training Many people do not focus on the tempo of each repetition. They lower the weight as fast as they pick… KX Health No Comments
nutrition, supplements 02 Feb 2015 Top 5 Supplements For Fat Loss The best source of nutrients is a healthy, balanced diet comprised of fresh, whole foods and an abundance leafy green… KX Health No Comments
